Ground, Breathe and Release… Yoga for Every Body
Venue: The George Room
Date:Mon 02 Mar 2020
Price: £7.00 per class (drop in)
06 January – 30th March
Dates exclude the Half term weeks (17th Feb and 24th Feb)
Ground, lengthen and breathe…
Based loosely on Scaravelli’s form of yoga – the postures are adapted to the individual.
If you are kind to your body it will respond in an incredible way – Vanda Scaravelli
Suitable for beginners and advanced.
Doors: 5:30pm / Class start: 5:45pm